Hi, I’m sanam.
I offer 60-minute therapy sessions for young adults and adults, available in Stockport, Cheshire, and online. I am PMDD, domestic abuse, trauma, and menopause informed, and a registered member of the BACP.
My journey into this work comes from my own lived experience of mental health challenges and domestic abuse. These experiences shaped not only my understanding but my passion for creating a safe, supportive space where others can begin to heal and feel less alone. I believe in meeting you where you are, with empathy, honesty, and care.
I am also the founder of The Art of Joy Project, a non-profit dedicated to supporting wellbeing through creativity and connection. Contact theartofjoyproject@outlook.com to learn more.
My Approach
My work is grounded in person-centred therapy, meaning our sessions are led by you—your pace, your experiences, and your needs. I provide a safe, supportive space built on trust, empathy, and authenticity. Rather than directing or advising, I focus on helping you explore your thoughts and feelings more deeply, empowering you to find your own clarity, strength, and direction.